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 Veggie Beet

  Issue No: 8


Released Date:
29-Jun-2012 


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spacer     ISSUE No 008 June 29, 2012    
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Farmer's Corner

Welcome!

Do you ever take a moment and look back in time to see how things have changed? I was reading an article in the New York Times dated May 13, 2012 where parents back east were lining up to get their kids in summer camps at the farm. These different camps basically teach kids where their food comes from. The article states "children are in an age in which computer-game-centric children think milk, eggs and potatoes come from a store." The article also stated that one camp started with five kids in 2005 and today has several hundred from the ages of 3-12. The reason for parents wanting their children to go to these camps, according to the article, was due to the high risk of childhood obesity and food safety concerns. The article showed pictures of kids picking veggies, feeding pigs, collecting eggs, and digging in the dirt.

I would say things have really changed over the last two generations. As I look back to my childhood feeding pigs and collecting eggs was called chores and picking veggies getting dinner! Granted I lived on a farm then as well, but then again a lot of us did. Those that didn't had big back yards with gardens and their own chicken coops and still did their chores. We all knew where our food came from because it was our responsibility to take care of the garden and chickens. I can also say that there were not many obese kids, just tired ones!

I think it is great that parents are getting their kids out of the house and on to the farm. Let's get back to basics and remember what is important in life.

I look forward to seeing all of you this week when picking up your CSA boxes and don't forget to bring the kids to experience the farm. While you're at it try one of our many selections of CSA add-ons. This week we will be promoting Straus European Style Lightly Salted Organic Butter. Stop by for a tasting when you're picking up your CSA box.

Your local farmer,

Sharon Grossi
Valley End Farm

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In This Issue

  • Farmer's Corner
  • What's in the Box
  • Featured Veggie
  • Chef's Pick
  • Mark Your Calendar
 
Mark Your Calendar
cooking Competition

Dinner at the Farm

1st Sat. of the month, starting July 7th
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Rohnert Park Farmers Market

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June 15-Aug 31
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Compare CSA boxes

CSA Box Sample

Find the one that's perfect for you.

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There's More
CSA Add-ons

Straus European Style Lightly Salted Butter

Customize you box by choosing from a variety of hand selected organic products.

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Find out our delivery and pick-up days
 

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Phone: 1 (707) 585-1123
Fax: 1 (707) 585-1123
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Office Hours

MON-FRI: 9 a.m. - 5 p.m.
(We are closed on Sundays and major holidays.)

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Tuesday
1 p.m.-6:30 p.m.
Saturday
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(We are closed on major holidays.)
 
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What's in the Box
What in the Box image
USDA Orgganic

Weekly CSA Box

In this week's veggie box we have sweet potatoes, corn, peppers, plums, cuties, spinach, onions, mushrooms, tomatoes and possible surprises. This of course subject to change depending on availability.

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Featured Veaggie
Sweet Potatoes

Sweet Potatoes nutritional facts

Sweet Potatoes

Sweet potatoes are one of the oldest vegetables known to man and originated in Central America. Sweet potato relics from 10,000 years ago have been found in Peruvian caves proving their consumption since prehistoric times.

Sweet potatoes are a significant source of vitamins A, C, and B6, as well as manganese and potassium. They are rich in antioxidants which help to lower the potential health risks posed by heavy metals and free oxygen radicals. Anti-inflammatory nutrients like those found in its color related pigments reduce inflammation in brain tissue and nerve tissue. Surprisingly, sweet potatoes actually improve...

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Chefs Pick
Chefs Pick Image

Sweet Potato Pie


Sweet Potato Pie

Want something different to do with your sweet potatoes try this delicious pie.

Get Recipe